Movement Lesson After 50 - Rotation, Balance and Sequencing
Michelle shows your her new exercise plan if you are over 50 or you are recovering from a major trauma. This simple ML can be done in any room of your house..
Various ways to Evaluate a Client
Michelle is having a discussion with a Feldenkrais practitioner on various ways to evaluate and assist a client of age.
Touch and the Pelvis
Michelle Turner of Movement Lesson talks about touch and how she approaches working on the pelvis.